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When you walk into an appointment with your podiatrist, you may have noticed that observation plays an important part in their evaluation of your foot health. Before the doctor even touches you, they are looking at the color of your skin, its hydration and the presence of hair. Why?
Biologically the skin is the largest organ on our bodies and many problems can be detected just by assessing it. For example, skin color is directly related to the amount of blood circulation in that area. If blood circulation to the foot is normal, the skin will appear a healthy pink. Another indicator of good circulation is the presence of hair on your toes and feet. The doctor takes all this into consideration when determining your foot health.
When the doctor starts to touch your feet it is to feel for skin suppleness, skin temperature, and pulses. Good circulation to your feet means that all the tissues of your feet such as the bones, muscles, ligaments and skin are able to get essential nutrients and oxygen to help them survive. Nutrients and oxygen are essential for cell repair and vitality. In addition, waste products made by these tissues will be carried away the blood to be expelled from the body. Blood flow to your feet also helps to keep skin supple and brings warmth to your feet.
Arteries are the blood vessels that take blood pumped by the heart to different areas of the body. They are direct extensions from the heart and just as the heart has a beat, so do the arteries. However, an artery beat is referred to as a pulse. With proper blood flow and unobstructed arteries your feet will get the nutrients it needs and the doctor can detect this by feeling your pulses.
What factors or ailments can lead to poor foot circulation?
Smoking
Obesity
Inactive/sedentary lifestyle
Diabetes
Increased age
If you feel that you may have poor circulation in your feet, it is important to see your podiatrist as soon as possible. Inadequate circulation to the feet may lead to very serious complications. Talk to your podiatrist on ways to manage and improve your foot health!
101 6th St Nw
Winter Haven, Fl 33881
Phone: (863) 299-4551
www.FLFootandAnkle.com
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